Why Switch to a Menstrual Cup?
If you've been using pads or tampons your entire life, the idea of switching to a menstrual cup can feel a little intimidating. But millions of women around the world have made the switch, and they aren't looking back. Here's why:
Eco-Friendly: A single cup lasts up to 10 years, saving thousands of disposable pads and tampons from landfills.
Budget-Friendly: Think of all the money you'll save when you stop buying period products every single month.
12-Hour Protection: Menstrual cups hold more liquid than tampons or pads, meaning fewer trips to the bathroom.
Chemical-Free: Made from 100% medical-grade silicone, GIA cups are free from bleach, toxins, and plastic.
How to Choose the Right Size
GIA Cups come in different sizes to suit different body types. Generally, if you are under 30 and haven't given birth vaginally, our Size S (Small) is perfect for you. If you are over 30 or have given birth vaginally, our Size L (Large) will provide the best fit and seal.
"Making the switch to a GIA Cup was the best decision for my body. I literally forget I'm on my period!" ā Aditi, 26
Step-by-Step: How to Use a Menstrual Cup
Don't worry if it takes a few tries to get the hang of it. Here is the simple step-by-step breakdown:
Wash Your Hands: Always start with clean hands and sanitize your cup in boiling water before your cycle starts.
Fold: There are many ways to fold. The most common is the C-Fold or the Punch-down fold.
Insert: Relax, take a deep breath, and insert the folded cup into your vagina horizontally towards your tailbone.
Let it Pop: Once inside, let the cup pop open. Give it a gentle rotation to ensure a secure, leak-proof seal.
Remove and Empty: To remove, gently pinch the base of the cup to release the vacuum seal, pull it out, wash it, and reinsert.
The No Compromise Pad (12 Pads)
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